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Our group has met every weekend for the past 10 years since 2002. Here you meet with other people who suffer from shyness or social anxiety/phobia. Offer support and understanding and share your story with others! Check our website at: http://torontosocialanxiety.com
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… Reciprocity – We seek to build a community of reciprocity, where synergy of strengths and resources allows us to rise up and overcome shared fears and challenges such as stigma, discrimination, stress and social anxiety. 4. Empowerment – We seek to empower ourselves and our community. Together, we harness the strength, courage and motivation to improve our mental and emotional health and thus, the quality of our lives. 5. Social networking – Social networking fulfills an intrinsi …
Meet other highly sensitive people in Toronto, share your experiences, and learn some effective mind-body techniques that will help you relieve depression, anxiety and stress, and make the most of your gift of sensitivity.
Meetup details are available only to members.
… gid=37257191974 THE MEETUP GROUP IS OPEN FOR MEN AND WOMEN WHO WERE DIAGNOSED WITH DEPRESSION AND/OR ANXIETY. THE GROUP IS PRIVATE BUT NO APPROVAL REQUIRED. JUST CLICK ON "JOIN THE GROUP" AND YOU'RE IN. Note: This meeting group is not by any means a substitute for proper professional attention for depression and anxiety.
Meetup details are available only to members.
This group was started with the aim to create a geographical network based out of Toronto and the surrounding GTA to establish a centralized meet-up for those who understand the effects of living with bdd. It was created by bdders and for bdders with the intention to band together and connect with others as a means to express, understand, educate, and share in each others experiences in the process of learning to live with bdd. If any of the following applies to you, this may be the right group …
I would like to bring together people who are facing similar challenges. This can be a hard road to walk, harder than we ever imagined. Lets choose now not to walk alone anymore. We have developed coping strategies through classes, reading books, trial and error. Lets share them !!! One thing we all might have in common is that we have been isolated, and now are searching for new people and experiences but are apprehensive. I hope that we can create an atmosphere of sharing information, experien …
There are no upcoming Meetups.
Orthomolecular Health is a national, non-profit, charitable organization dedicated to raising the levels of diagnosis, treatment and prevention of mental health disorders. Orthomolecular Health, in association with the International Schizophrenia Foundation, present a series of non-profit, public information lectures on the evidence-based practices of nutritional and orthomolecular medicine. Featured speakers are leaders in the field of complementary and alternative medicine, with exceptional …
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This group is a "safe place" for those who suffer with BPD/traits, at all stages of recovery. We are a community group and here for support, and FUN! It is truly a therapeutically helpful experience to connect with others who are similar to you.
Are you the kind of person who loves to sing, but only dares to sing in the shower? Maybe you’ve been looking for a more ‘whole-body’ approach to singing? Or perhaps you’ve never sung before, have always wanted to, but have been waiting for the right environment? Voice Movement Therapy (VMT) with Daryl Vineberg might just be the door you’ve been looking to open. Humans are expressive creatures and it is natural for us to move and sing. It feels good to express ourselves! VMT is an expressive art …
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HAVE you experienced a traumatic event in your life that is keeping you from moving forward? Do your friends and family keep telling you to get over it and move on but you seem unable to? DID the traumatic experience leave you with anxiety, depression, panic attacks, nightmares, flashbacks and/or triggers ARE you an abuse survivor or a victim of sexual violence or domestic violence? DID you experience a life threatening event, such as a robbery, home invasion or war? ARE you the victim of a cr …
Meetup details are available only to members.
This is a social and support group for women who struggle with shyness and/or social anxiety, where we aim to get to know each other as individuals, improve our interpersonal skills and confidence, and foster new friendships. The activities in this group may include coffee/tea get-togethers, picnics, adventures, museum visits, movies, dinners, book discussions, communication workshops, etc. If any of the following characteristics applies to you, this may be the right group for you: You… - are …
… This may include (but is not limited to) personal growth, working with issues of self-esteem, managing stress, making important decisions, finding your passions, working with challenges of anxiety and depression. Sessions are 1 hour long. The fee is a sliding scale of $100 – 75. Counselling session fees may be reimbursed by extended health insurance providers. Usually positive changes are seen from the first session. Whether we meet short- or long-term depends on your individual needs. Meetings …
… Maum Meditation is for you if you... ...want guided meditation sessions ...seek physical and emotional improvements ...want to find your true purpose ...want to be present ...want to be more focused ...want to reach eternal happiness ...want freedom from stress, anxiety, worry, anger, loss, regret, fear, depression, insomnia, resentment, loneliness ...wish to improve your relationships with others ...want more confidence If you are interested, do note that we have a monthly membership …
… There are required readings like "Brain Secrets You Never Knew", "Ask and it is given", "The Only Answer to Cancer" , "The only Answer to Stress, anxiety and Depression-The root cause of all disease" and others only available to GIN members. We must vibrate in the same level of healing awareness and there is a need for mental discipline as described in the GIN System and Benefits. You may join initially for free, until you are ready to upgrade to Level 1, and that will be your choice.
There are no upcoming Meetups.
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BENEFITS OF MEDITATION
* Stress Reduction and managing Anxiety * Improving Sleep Patterns * Builds Self-Confidence and Increases Self-Esteem * Reduces Racing Thoughts * Lowers Blood Pressure * Provides a Sense of Control * Alters Negative Thought Patterns * Decreases Muscle Tension...the list goes on and on.
Research has scientifically proven that meditation is a safe and simple way to balance your physical, em …
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