This group is designed to assist people in dealing with common psychological issues such as: Anxiety; Panic Attacks; Phobias; PTSD; OCD; Stress; Confidence issues; Low self esteem; stress and other common issues. Did you know that the majority of these disorders can be dealt with quickly - some even in a matter of one or two sessions. This group will offer group based therapy sessions for those of you suffering with these disorders. Or altrernatively, if you would like to discuss your …

"Social anxiety is just a label that can be peeled off!" Steve Light A support group structure led by people with these issues for people with these issues! I used to suffer with severe social anxiety which brought on feelings of depression also and back in 2005, I said to myself, "enough is enough" and I did what ever it took to overcome my fear of social situations. Now I am really happy to be in the position to help others who feel the same as I have "been there" myself, I truly know how hard …

I have started this group (even though I know there are quite a few already out there) due to the fact that distance is a problem for me. Most of these meet ups will be situated in the East of London and Central London areas.  I am currently going through a depression for a few reasons and it has caused me to become insecure at times, socially anxious and shy. I find it hard to even look into peoples faces at times. Not good! This group is for females in the same boat, who like myself have a lot …

… In 2011 we will also run social anxiety workshops. These workshops will enable you to live the life you want despite your anxietys. Documentary on social anxiety   Watch the introductory video I made : ( coming soon ) Watch Steve Light interview Ruby Wax On Social Anxiety Here Some more celebrities with Social Anxiety Check out our google plus page : https://plus.google.com/u/0/b/101558176546785466893/    

Part of leadinglight.org.uk This is a social group for people to meet for days out in and around the London area, trips away, or even an afternoon coffee. I decided to start the group so people can meet others in similar stiuations, life can be isolating at times, I want people to be happy. This group is for anyone who may be feeling shy, lonely, isolated, or just want to make new friends who have similar issues. Leading Light supports people suffering with the effects of social anxiety and re …

… Cognitive Behavioural Therapy for Anxiety, Psychodynamic Psychotherapy etc.) Each session costs £25 and members would be expected to commit to ten week blocks at a time. The process is one that requires commitment, so please only sign up if you are serious about engaging in this experience. In terms of the content of the sessions, there are 5-10 participants being lead by a therapist trained and experienced in delivering group therapy. Group members are encouraged to interact with each other wit …

This meet up group is for females going through a relationship break up who are possibly experiencing any or all of the following: feeling insecure or have become insecure, lost their confidence,  sadness,  grief, confusion, shock, anger, relief (!)  and need to be around other females who have suffered the same.  Break ups are horrible. They can make us ill, weak, helpless, desperate, anxious and lose our dignity and self respect. This group hopefully will bring us altogether so we can talk abo …

This group's main focus is aimed on helping people who's personality disorders have caused them to be isolated from the general population. Personality disorders can have several bad implications but in my opinion the worst of these implications is when it causes one to live a life of solitude, whether it is due to extreme shyness or been unable to relate to other people. If professional help is what you seek then this group probably isn't for you, since the whole aim of this group is to get …

Meet others in London that want to build their confidence public speaking. Start challenging your fear of public speaking. This group provides a supportive space to build confidence by practising. It has been running since June 2007.

Hi Everyone, Have you ever wondered why you feel the way you do? Is there a simple explanation for why some days you can leap out of bed and other days you want to hide under the Duvet? MoodMapping helps you understand your moods! It is unique, it is new and Dr Liz Miller, who hosts the London MeetUps has written about it in her new book MoodMapping. This group is to encourage people to find out more about MoodMapping and for people who have been to a workshop and want to stay in touch, to keep …

… Freedo has helped people tap into their own power and heal and improve areas of peoples lives including phobias, dis-ease, depression, anxiety, clarity of purpose, motivation to name just a few. Come along and find out for yourself. Payment is based on our Freedo Donation Scheme Personal growth is only achieved by an equal balance of energy being exchanged, when you receive something and exchange something of equal value, you are open to receive in abundance Why Donation? Because its …

London Therapy Workshops is a meetup group that focuses on bring training and support to both therapists and those who want to work on themselves. Each event will feature practicing therapists that will give talks, advice and practical tools and steps to help achieve results. Both practicing therapists are those who are interested in the subjects will be welcome. The workshops will not be providing any certifications or practice hours, it is simply to help develop your skill set and also networ …

The group is for people who are interested in well being, psychotherapy, addiction, improving relationships, mental happiness

… mproves sense of well-being ·        Strengthens immune system ·        Gives you more energy, plus a sharper mind     Friendship Helps us to live longer ·        Boost immune systems ·        Improves self esteem ·        Protects against stress, depression, anxiety   Everyone is welcome to come and join this group my walks are at a relaxed pace. Hope to meet you soon. Shakira    

… Research has found it reduce stress, anxiety, chronic pain, blood pressure and is now even being used by the NHS to treat depression, addiction, and more. Meet others in the local area who are interested in meditation, particularly for health and well-being. Enjoy some guided mindfulness meditation by an experienced mindfulness teacher and discuss tips and ideas in a safe and welcoming environment. Share your favourite books on the topic. Ideal for beginners or more experienced practitioners. …

… Dale Anderson, MD (Minnesota USA) tells of an American actress who played tragic roles for so long that she fell into depression with classical physical symptoms. After extensive physical testing, her doctors declared her physically healthy, but psychologists suggested she stop playing tragic roles and turn to comedy. As she followed their advice her symptoms and depression completely disappeared. The same phenomenon can be observed in athletes participating in competitive sports. Physically …