Parenting can sometimes be challenging when we face the labels of depression, anxiety, postpartum depression, bipolar disorder or schizophrenia and other mental health diagnosis. The stigma of society, maybe even friends and family makes parenting even more challenging.  Recovery is possible for everyone.    Come discuss how to :  Create a balanced lifestyle for ourselves and our family  Empower ourselves as individuals and a parent  Empower our children to be resilient  Listen to our inner …

This group was created to bring valuable feelings of assistance from people in similar situations that have children ages 8-15 who are diagnosed with ADD, aspergers or bi-polar. This successful group of activity-centered support lies in a relaxed and casual atmosphere, frank discussions, friendships and a focus on group events. The core values are honesty, patients and love.  Proactive encouragement and objective empathy  Freedom from the isolation of day-to-day living   Activity-Based Support …

… At our monthly drama therapy workshops, we will use improvisational theater to explore topics such as:    -Addiction    -Depression    -Money    -Intimacy    -Self-esteem    -Motivation    -Life transitions    -Spirituality Drama therapy techniques will include Developmental Transformations, role-play, psychodrama, and ritual. Our group work will incorporate elements of attachment research, object-relations, self-psychology, psychodynamic theory, Jungian analysis, cognitive behavioral therapy, a …

… If you’re at a transition point in your life, needing to make a next step forward and not sure how… or if you're looking to heal old wounds (or problematic patterns, habits, compulsions, addictions) that you've worked on before, but that just haven't gone away... or, if you have ever felt like there is "part of you missing," or like you've never gotten over some traumatic event that happened in your life, including a difficult breakup... or, if you suffer from depression, anxiety attacks, low en …

Purpose of group: for people in Oakland and Bay Area who would like to immerse in events with a focus on practical application of NVC in daily life. You are invited to join this group whether or not you have had any exposure at all to Nonviolent Communication-or years of experience. Join if you want to PRACTICE with others hearing and being heard in ways that invite understanding, clarity and connection.

… Anybody can do it, and it can help relieve a broad range of issues such as stress, post traumatic stress disorders, depression, anxiety, addictions, sleep disturbances, relationship issues, weight concerns/eating disorders etc.  In fact, most practitioners say you can tap on anything.  It is not, however, intended to replace medical advice/treatments. Ultimately, the goal of EFT is as a self-help tool.  Sometimes, however, guidance and support can be useful.  The circles are a good opportunity f …

Stress is a major cause of emotional, physical and social difficulties. With limited time and budget we need to learn skills that minimize stress in the shortest amount time. And we need to learn techniques which can be used anywhere and anytime. This group will give you the skills to tame your stress,reduce anxiety and anger. These techniques are compatible with any philosophy, religion, etc. Although some of the techniques can be applied in seconds, you can also deepen the practices at your ow …