65 Meetup Groups match “Depression & Anxiety” near Sacramento, CA
Meetup details are available only to members.
Sponsored by the Living Arts Counseling Center Social Anxiety Improvement Do you fear social situations? Are you afraid of public speaking? Do you often blushing, sweat, or tremble in social situations? Are you unhappy with your lack of relationships? Social anxiety is much more common than you think. This group is a great place for you meet others who have struggled to overcome S.A. We offer support groups and casual events where you can: Learn more about social anxiety Meet others who stru …
There are no upcoming Meetups.
Welcome to the San Francisco Chapter of the Happiness Clubs across the country! The mission of the San Francisco Happiness Club is to teach its member how to be emotionally strong in the face of adversity and how to achieve happiness outside of people, places, things, and circumstances. All the teachings are based on the scientific research of positive psychology, the science of happiness. CNN Hero of the year Nominee, Dr. Aymee Coget, specializes in treating depression, anxiety and stress throu …
Meetup details are available only to members.
Local Resources & Educational Links : Click on "PAGES" above Our support group is designed for people with depression and/or bipolar disorder who want practical tools to improve their quality of life. We welcome consumers, family and friends who want to learn more from people within the community who have experience. There are many methods one can use to manage the "ups and downs" of moods. Our focus is to journey together and help people find methods that are relevant to their lifestyle. As a …
There are no upcoming Meetups.
Anyone needing to get to the bottom of a chronic health concern will really benefit from the information offered here. This group is geared toward folks with Hashimoto's Hypothyroid, Celiac, Gluten Sensitivity, Rheumatic diseases, Depression, Anxiety, Eczema, Psoriasis et al autoimmune conditions. You are probably reading this right now because you suffer from an autoimmune condition and know from personal experience that certain foods contribute to your body discomfort and inflammation. You are …
Anxiety, Stress, Depression, too many losses? We can help. I've decided to start a meetup group in my area to meet more people and let them know about the drug-free ways in which they can overcome these often life crippling effects. The purpose of our group is to help people to understand what is going on when they experience stress or anxiety or have a traumatic loss and how to overcome it without the use of prescription drugs. If you are interested in handling depression, anxiety or stress for …
Meetup details are available only to members.
Welcome! This wonderful, confidential therapy group is facilitated by local clinical psychologist Carla Marie Greco, Ph.D. The group focuses on a variety of important issues such as low self-esteem, anxiety, depression, and isolation. The group provides support and encouragement during life transitions such as divorce, relationship changes, and career changes. We work on setting and achieving personal goals within a positive, meaningful framework. The group provides a safe place for women of …
Maybe you got the Dianetics book or DVD from us by doing a stress test, or maybe you saw it on TV, or maybe you heard of Dianetics before and are curious about it, or maybe you somehow just stumbled upon this web page by chance. Welcome! Your life is about to change. Dianetics has helped millions of people change their lives to the better: It could help you get rid of stress, anxiety and depression. It could increase your motivation, drive, and focus. It could help you become more confident and …
We hold seminars every month on various topics having to do with life improvement, such as how to get rid of depression, how to improve relationships, how to become more successful, etc. These seminars are intended for public education purposes and are very popular. The speakers are usually establish consultants with over 20 years of experience in the subject they talk about. If you are interested, please join this group of wonderful people. New members are very welcome. There are no obligations …
Do you want to have more self confidence and self esteem? Have you had stressful experiences in the past which affected how you feel about yourself? Do you want to be more decisive, firm, and really know what you want in life? Do you want to let go of your inhibitions, become a go-getter, and just go for it? This is the group you are looking for. We have people, classes, and Meetup events to help you regain your belief in yourself! Please call Tony at (916) 519-5287 for more information.
The purpose of this meetup group is to share the tools of meditation, yoga and qigong so we can all live in health, harmony and awareness. These tools can help you: --manage symptoms of chronic stress --prevent anxiety --improve your relationship with yourself and others --increase serotonin production and good moods --decrease headaches and muscle tension --normalize blood pressure --improve focus and concentration --strengthen the immune system --free you from habitual negative emotion …
Meetup details are available only to members.
DBSA Palo Alto has served our community for over 12 years. We meet every Wednesday 6:30 - 8:30. The number of responses on this Meetup site is not a good indicator of how many people will attend. Our meetings usually have 18-22 participants. Come, join us. DBSA Palo Alto is a peer-run support group. We provide hope, help, support and education to help improve the lives of people who have mood disorders. Our meetings offer warm, non-judgmental and confidential support. We encourage our members by …
Meetup details are available only to members.
This group is to meet, support, and hang out with others who also struggle with social anxiety. It is designed to be pressure free and supportive of the various issues we struggle with. We have a variety of different types of meetups in this group including discussion groups and a variety of social activities. We also encourage all members to make suggestions for new meetups if you feel comfortable!
Meetup details are available only to members.
This is a place to get help and support for your anxiety whether it is mild stress and anxiety to Generalized Anxiety Disorder, Social Anxiety / Phobia, Post Traumatic Stress Disorder, Panic Attacks, OCD, or Phobias.
There are no upcoming Meetups.
Bipolar & Depression Support & Resources Frequency: Thursday Evenings (weekly) Meeting Time: 7:00PM to 8:30PM Location: Grace Community Church - 850 J Street, Lathrop CA 95330 Welcome to Balanced! Our Mission: We exist to provide support resources for anyone affected by depression or bipolar disorder. We are not only a peer-to-peer resource network, we welcome and support friends and families who love and support someone with bipolar disorder and/or depression. Support: Our group works togethe …
Postpartum Moods and Challenges This is a Drop-In Support Group focused on the moods and challenges you may be feeling after the birth of your baby. Find support, friendship, and a safe and welcoming environment to discuss the highs and lows of your experience of becoming a mother. The challenges catch many off-guard, and the hormonal or physical reaction some experience can be overwhelming at times. If you sometimes feel as if: * You've had conflicting or negative feelings about your pregnancy …
We all possess a natural ability to self-regulate our emotions. For example: after a car accident, or a relationship break up there may be a period of heightened emotions. It may seem like the experience 'will never end'. Yet, eventually the emotional experience of the trauma naturally resolves itself; one day we find ourselves driving without a second thought, or madly in love with another person. However, for some of us, this natural ability may become 'blocked'. And, for many individuals, t …
There are no upcoming Meetups.
I started this group because I've personally experienced and have whitnessed transformational change in many of my clients and wanted to help others do the same. Anybody can do it, I've got a 7yr old niece who uses it regularly. Can you imagine how your life would be different if you knew how to relieve stress at the age of 7? It can help relieve a broad range of issues such as stress, post traumatic stress disorder (PTSD), depression, anxiety, panic attacks, addictions, sleeplessness, relations …
Gut and Psychology Syndrome (GAP Syndrome or GAPS) is a condition, which establishes a connection between the functions of the digestive system and the brain. This term was created by Dr Natasha Campbell-McBride, MD, MMedSci (neurology), MMedSci (human nutrition) in 2004 after working with hundreds of children and adults with neurological and psychiatric conditions, such as autistic spectrum disorders, attention deficit hyperactivity disorder (ADHD/ADD), schizophrenia, dyslexia, dyspraxia, depre …
This is a group for book readers who are interested in life improvement information. My purpose for creating this group is to get together with people who are strongly interested in self improvement, so we can learn tools and work on life improvement together. Perhaps you have read something in a self-help book or life-improvement book, and it opened up new understandings of life for you. Perhaps you want to learn more about topics such as how to improve self-confidence, relationships, motivat …
Meetup details are available only to members.
We all have those situations in life we don't like. Who says you have to live with them. Join us. We are going to hold monthly workshops and lectures tackling an assortment of everyday problems and barriers. The subjects will range from achieving ones goals to money to social skills including business and interpersonal relations. You will have fun, learn real tools that you can apply, and leave knowing that something can be done about it. Look forward to seeing you there. Craig
Meetup details are available only to members.
This is a group for people with social anxiety who are interested in getting together for fun and social activities in a safe and supportive environment. I started this group because I know how difficult it is for people who have SA to participate in activities with others who don't have social anxiety. Looking forward to meeting all of you. "Leave your worries for a while; they'll still be there when you get back."
There are no upcoming Meetups.
Do you suffer from ELSE (Extremely Low Self Esteem)? <Hey I just created that; do you like it?> Many people do. But I am learning that you don't have to suffer with that for the rest of your life. I'm a pilot as well as a public speaker. But yes, I have ELSE. Hard to believe? Believe it. I'd like to create a community for those who have some of the same issues in life. There are so many great places to eat here in San Francisco. Let's get together for a delicious lunch or dinner ... so we can le …
This is a support group for stutterers, organized as a Chapter of the National Stuttering Association (NSA). People who stutter, their family and friends, and anybody interested in increasing their understanding of stuttering, are all welcome to join our meetings. We do not promote any particular therapy and we encourage people to seek their own understanding, acceptance and solutions. The group provides a supporting environment for individual choices and personal issues related to stuttering. W …
Meetup details are available only to members.
Are you too shy? Do you want to communicate more freely? Do you want to feel more comfortable within yourself? Do you want to have more self-confidence? Join this group. It is designed to be supportive of the various issues of life that we might struggle with, such as anxiety, loneliness, self-doubts, traumatic experiences, fear of relationships, etc. We will have meetups and free classes on these topics, and we will connect with each other, learn about each other, and help each other improve in …
Meetup details are available only to members.
Rewrite your life story the way YOU want it to be! Many people suffer from post-traumatic stress disorder but don't know it. Depression, chronic pain, addiction, self-esteem issues, and anxiety disorders are often the result of unresolved trauma. Writing about trauma is a key to healing and empowerment. No matter your age or the circumstances of your trauma, when you rewrite your story from a deep place of compassion and self-awareness, you experience freedom from trauma and a more joyful and fu …
There are no upcoming Meetups.
My goal is to develop a support group/network for those suffering from panic disorder and anxiety issues. The group will work together utilizing 'The Anxiety & Phobia Workbook' written by Edmund J. Bourne, PhD I've talked with Mr. Bourne and he is willing to provide assistance and guidance as needed via conference calls. This is donation only group I believe the best way to help ourselves is to help others. We can get though this together! Please call: Misty - 425-329-5336 (Seattle number - howe …
The purpose of this group is to help people get the tools they need to improve their lives and shed some of their anxieties and sadness. We work as a team to overcome negative emotions, difficulties, inabilities, communication and relationship problems. Our approach is completely drug free. We have the purpose of empowering people to help themselves and others. Our ideal member is interested in learning new things and willing to try them out to see how they work in real life. If you are lookin …
About the Therapist: Kelly Nguyen is passionate about creating an environment where meaningful conversations take place in between people. She has extensive experience facilitating workshops on improving communication skills and managing social anxiety. For further details, please visit her website www.kellynguyentherapy.com.
Offspring of Toxic Parents A monthly support group for the adult children of self-absorbed and toxic parents Did your mother or father often criticize and attack you? Did they ignore and discount your feelings and needs? Did the world revolve around their moods and demands? A self-absorbed or narcissistic parent is one who puts his or her needs first. They have little empathy and cannot recognize the feelings of others. They expect understanding and admiration but are unable to give them in r …
There are no upcoming Meetups.
I've decided to start a meetup group in my area to meet more people and let them know about the drug-free ways in which they can overcome these often life crippling effects. The purpose of our group is to help people to understand what is going on when they experience stress or anxiety or have a traumatic loss and how to overcome it without the use of prescription drugs. If you are interested in handling depression, anxiety or stress for yourself or another and you don't want to see a psychiatri …
There are no upcoming Meetups.
This group is for women in Sonoma County who are suffering from anxiety, panic, overwhelm and stress, who want to learn how to address these problems without pharmaceuticals. For women who want to live anxiety-free and live a healthful, natural life. For women who are interested in learning more about what herbs and foods can support them, and how self-care and energy healing can make big changes.
There are no upcoming Meetups.
Welcome to Recovery International. This is a self-help mental health program helping people deal with fear, anger, anxiety, panic attacks, depression and other emotional issues. The meetings consist of "Peers Helping Peers" achieve better mental health by using a simple form of cognitive behavioral self-help techniques. We are all about Mental Health & Wellness. Meetings in the Sacramento,CA Area, last from 1.5 - 2 hours, and are open to everyone over 18 years of age. There is no charge to att …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.