Maybe you got the Dianetics book or DVD from us by doing a stress test, or maybe you saw it on TV, or maybe you heard of Dianetics before and are curious about it, or maybe you somehow just stumbled upon this web page by chance. Welcome! Your life is about to change. Dianetics has helped millions of people change their lives to the better: It could help you get rid of stress, anxiety and depression. It could increase your motivation, drive, and focus. It could help you become more co …

Meet other people who are interested in self improvement, learning, and achieving personal success in an environment of peace and friendliness.  Be part of a group of people who are into personal development and gaining practical wisdom about life.  We get together for classes, lectures, consultations with experts on various topics, such as improving relationships, getting rid of anxiety and depression, achieving self-confidence, etc. We meet at least twice per month.  The first hour is usually …

We hold seminars every month on various topics having to do with life improvement, such as how to get rid of depression, how to improve relationships, how to become more successful, etc. These seminars are intended for public education purposes and are very popular. The speakers are usually establish consultants with over 20 years of experience in the subject they talk about. If you are interested, please call Tony at (916) 519-5287 to join this group of wonderful people. New members are very …

… It has the potential to: --manage symptoms of chronic stress --prevent anxiety --help you improve your relationship with yourself and others --increase serotonin production and good moods --decrease headaches and muscle tension --normalize blood pressure --improve focus and concentration --strengthen the immune system --free you from habitual negative emotions --uncover joy, gratitude, and contentment --reveal timeless awareness   These meetups have been g …

… Perhaps you want to learn more about topics such as how to improve self-confidence, relationships, motivation, success, or how to get rid of anxiety and have peace of mind.  Perhaps you picked up a self-help book by chance some time in the past and found out that there is a whole world of wisdom there.  Or perhaps you are just thirsty for knowledge and you enjoy reading. Whatever your motivations for reading self-help books, if you like reading self-help books, this is the group for you. We will …

Do you want to have more self confidence and self esteem? Have you had stressful experiences in the past which affected how you feel about yourself? Do you want to be more decisive, firm, and really know what you want in life? Do you want to let go of your inhibitions, become a go-getter, and just go for it? This is the group you are looking for. We have people, classes, and Meetup events to help you regain your belief in yourself! Please call Tony at (916) 519-5287 for more informatio …

We all have those situations in life we don't like. Who says you have to live with them. Join us.

… Write Yourself Happy Workshop Facilitator: Beth Johnson (AWA Affiliate) Although happiness can be elusive, research points to expressive writing as an effective remedy to depression, anxiety, mood disorders and illness. In each writing workshop, I will provide: –A comfortable, quiet place to sit and write –Writing prompts intended to jump start fresh, new, first-draft writing –A writing environment where everyone can feel safe and respected –Inspiration to look deeply and write about difficult l …

… Such EOs are being used throughout the U.S. as well as the world to heal ailments from migraines, cuts, blemishes and burns to bladder infections, diabetes, depression, anxiety, arthritis, MRSA, A.D.D., cardiovascular disease, macular degeneration and even cancer. They are being used in hospitals, alternative medical clinics and offices such as naturopath physicians, doctor of osteopathy and chiropractors as well as health & wellness centers, spas, massage therapists, psycho-therapists, hypnotis …

OCD is not only painful for the individual, but also for family members and friends. This group, facilitated by a licensed psychotherapist, is intended to help family members and friends of those with OCD by providing both psychoeducation and support from those who know personally the struggles of living with with OCD This group is free and will be held on the second Monday of each month between noon-1pm.

El trabajo, los companeros del trabajo o de vivienda, el matrimonio, los hijos, los amigos, y la falta de dinero son algunas de las cosas que pueden llegar a causar carga emocional negativa en tu persona,  las cuales inevitablemente causan estres y ansiedad en tu vida.  Este grupo esta dedicado a darte las herramientas necesarias para ayudarte a eliminar aquella que no te permite vivir la vida plenamente y ser mas libre.

… Generally, the men had limited relationships with other men and frequently their primary friendships were with women. Depression and anxiety have been common presenting problems. Often, the men are either re-evaluating or in transitions with their careers. Like many men, they have much of their identity tied to their vocation. Family issues and parenting were also common areas that the men brought to share and work through with one another. The groups have chosen to have a che …

… Motor clumsiness, behavioral problems, anxiety, depression, school failure, and other impacts may result if the disorder is not treated effectively. Research by the SPD Foundation indicates that 1 in every 20 children experiences symptoms of Sensory Processing Disorder that are significant enough to affect their ability to participate fully in everyday life. Symptoms of SPD, like those of most disorders, occur within a broad spectrum of severity. While most of us have occasional difficulties …