The Depression and Bipolar Support Alliance (DBSA) is a national non-profit organization whose mission is to provide hope, help, and support to improve the lives of people living with depression or bipolar disorder, through the use of peer-based, recovery-oriented, empowering services and resources. Since it was first founded in 1985, DBSA has helped millions of people with mood disorders. (For more information about the national organization, click on http://www.dbsalliance.org/.) DBSA Westmins …

"ANAD of Baltimore" is a weekly support group that's open to anyone with an eating disorder including: binge eating, bulimia, anorexia, or E/D NOS. This is a positive based support group that accepts everone no matter your size. Parents, family & friends are also welcome.

… Insight Meditation trains us to live more fully in the present moment, enables us to experience life from a greater stillness, and aids us in relating to both ourselves and others with increased clarity, compassion, calmness and creativity, and less fear, anxiety and stress. Along with these and a long list of other psychological benefits, meditation has also been shown to reduce stress hormones in the body, lower blood pressure, reduce anxiety, alleviate depression and boost the immune system. …