Recovery International (RI) is a peer-led self-help group that teaches techniques to help us change thoughts and behaviors that cause psychological distress. Whether you or someone you know is looking to overcome a specific fear or phobia, are sleepless because of stress or are dealing with depression, anger, obsessive thoughts or compulsions, RI can help. We provide reassurance and fellowship through meeting friendly people with similar problems who have found a way to live happier, healthier …

… Group therapy sessions are covered by many medical insurance plans and Medicar In our groups, we are dealing with such issues as difficulties at work, family problems, misunderstandings, burnouts, anxiety, depression, shyness, and many other problems, both unique and common. Groups are facilitated by Dr. Valery Eugene Fradkov, LCSW, Sc.D. For more information please visit: http://therapy.fradkov.com/Groups.phtml

Mindfulness-Based Stress Reduction (MBSR) utilizes the ancient art of Buddhist awareness and the insights of Science to address the enormously stressful times that we live in. Mindfulness is a part of everyone's experience and can be utilized to help us with: anxiety, depression and stress. Mindfulness also helps us cultivate greater resilency for life's inevitable ups and downs. Our suffering is real and no surprise with the speed and complexity of our lives as well as the stunning degree of ch …

… Due to the collective whole of these pictures, some people develop ailments and mental or emotional distress and issues such as chronic stress, anxiety, depression, hypertension, fear and nervousness, worry and even OCD amongst many others.  After practicing Maum Meditation, many people have completely eliminated these problems altogether.  Nearly all others improve exponentially upon management of their conditions and eliminate most of them.  Through the 7-step method of subtraction, people bec …