Are you experiencing… ·         Depression and addictions ·         Anxiety and phobias ·         Loss and trauma ·         Smoking cessation ·         Parenting and family discord Are you seeking help with… ·         Body image and weight loss ·         Relationships and intimacy ·         Spiritual discernment Finding the help you need, can sometimes be difficult.  Take the first step has now made that process easy and fun for you.  We are a group of dedicated, passionate and compassionate cou …

Come join a group of self motivated people who have decided to take control of their bipolar (or any mood disorder) symptoms and journey to a calmer more stable place known as recovery. Each week we will discuss a new strategy that we can put in to our tool boxes for immediate or future use. This is a peer- lead support group where sharing and feedback are welcomed. The group organizer is Jeana Wheeler, who, she herself, has struggled with bipolar, depression, anxiety, PTSD, and drug and alcohol …

This a Meetup for folks ready (or almost, anyway, with a little encouragement and support) to confront the sadness, worry, inertia, hopelessness and fear that keep us isolated from one another and at the mercy of painful feelings and events that seem beyond our control. We hope you'll join us.  If so, you'll find we offer a wide range of social events (live music, museum visits, super-crafty art happenings, hiking and other outdoor activities, movie, theater, comedy and improv nights, supper clu …

This Peer led support group is open to the public and any person that suffers with a mental health diagnosis. Membership is encouraged but not required to attend this drop-in 90 minute group.

This is a group for people with Parkinson's Disease who want to walk around the Lake Oswego/Dunthorpe area. Research says that people with PD need to do at least 30 minutes of cardio every day--that it helps slow the progression! I'm a people-person and have young onset PD and want to walk with others who can relate to what its like to have PD. Let's start with meeting once a week on Saturdays at 10:00am at George Rogers Park on State Street where McVey hits it--go to the back parking lot by the …

Laughter is THE best medicine! No Jokes No Comedy No Yoga Mat needed ! If you Can Laugh You Can Do Laughter Yoga ! Laughter Yoga is a comprehensive management tool that can do the following: Boosts morale and motivates groups, teams, and families. Reduces tension, frustration, anger, and burnout. Helps people build resilience in the face of change. Combats depression, anxiety and psychosomatic disorders. Strengthens the immune system. Stimulates creative problem solving. Keeps everyday hassl …

More people every day are reporting that they are being bombarded by demonic images, malevolent voices, vivid nightmares, disturbing sensations and destructive thought/feelings which seem to come from outside their own mind. To make matters worse, friends and health care professionals generally dismiss such experiences as overactive imagination or mental imbalance. If you or a loved one are suffering from these experiences, please come to give and receive support in a non-judgmental and dogma fr …

Imagine a place where you are nurtured and supported in living your best life. Complementary Healing Oregon exists to empower you by reminding you, you always have choices. We utilize our education in Energy Medicine, Spirituality, Quantum Science and the corporate and medical world to bring information and opportunities to all who join our group. We offer classes, study groups and share groups for the those choosing to participate in their health maintenance and care. Do you choose to expand yo …

Show Up For L.I.F.E. is about living intentionally, forever engaged with life, despite life trauma you may have experienced or are living through now. This group is for anyone who is looking for a safe, compassionate community that will support you with growing and thriving on your personal journey. Everyone needs a village, it is my hope that this will be a place to meet other like minded folks looking for authentic connection and a place to share our hopes, strengths, experiences. This meetup …

“Just when you think it can’t get any better, it does. That’s the law.” ~ Byron Katie The Work is a way of identifying and questioning the thoughts that cause all of the fear, violence, depression, frustration, and suffering in the world. Come join our qualified facilitators, other participants like you, and experience the happiness of undoing those thoughts through The Work and allow your mind to return to its true awakened, peaceful, and creative nature. People who do “The Work” commonly repor …

This is a peer led group for people who want to practice the skills they learned elsewhere. We will do some beginning and modified Tai Chi, Qigong, and guided meditation, mindfulness practice and skills building techniques. We have been members of other groups - chronic pain, anxiety, depression, etc... that involve talking for healing, so we wanted to start one with doing for healing. You need not participate in everything to join, you may only want to meditate, or do some Qigong. We will meet …

Do you long to manifest your hearts desire, attract your soulmate or live into your highest calling? Are you living with pain, fear, anxiety, depression, illness, addiction or negative feelings from which you'd love to be free? Have you suffered from abuse, neglect, assault, unemployment, divorce, or any other significant struggles of life? This group is a safe and beautiful space for your to address your specific issues and tap into the collective capacity to heal together. I will teach you the …