NAMI Connection is a recovery support group for adults with mental illness regardless of their diagnosis. Every group is offered free of charge. We meet every Wednesday night from 6:45 to 8:15. Groups are led by trained individuals who are also in recovery – people who understand the challenges we face.   NAMI Connection groups offer a flexible and casual environment without an educational format, and no registration or enrollment obligation is required.   Austin State Hospital 4110 Guadalupe …

… Information from DVDs offered by the American Association of Christian Counselors and books from top experts on how to handle anger, depression, anxiety and other topics will be presented. Small group discussion will take place afterward where the material covered can be discussed and encouragement given to each other on acting on the ideas presented.  Prayer for specific needs will be offered at the close of the meeting.   It takes courage to say, "I'm going to step forward and give and receive …

Sahaja Yoga Meditation is a simple method of achieving a natural state of balance and inner peace through awakening of the inner spiritual energy. The practice of this meditation makes an individual resistant to stress, depression and anxiety. Attendees would learn how to meditate and the benefits of meditation.