Want to feel better? Come and learn to separate from your symptoms in a relaxed and nurturing environment. Discover real healing with others who share your experiences with unwanted mood disruption. If you're ready to receive help while helping others, and get back to feeling good, please join us. You're not alone and you are welcome here. This is an open group; we look forward to meeting you.

NAMI Eastside is the East King County, WA chapter of the National Alliance on Mental Illness (NAMI). Our mission is to improve the quality of life of those persons affected by acute and chronic mental illness through support, education and advocacy. Our members include families, friends, and people with mental illnesses such as schizophrenia, bipolar disorder (manic depression), major depression, obsessive compulsive disorder, general anxiety disorder, ADHD, and others. We sponsor free support g …

Invisible Disabilities is an umbrella term for hidden disabilities - disabilities that are not immediately visible.  Invisible Disabilities are innate and neurological in nature, such as Learning Disabilities, Borderline Personality Disorder (Emotional Dysregulation), Aspergers,Autism, Depression, Bipolar Disorder, Schizophrenia, ADD, ADHD, Fetal Alcohol Syndrome, Anxiety Disorder, Brain Injury, Epilepsy, really anything where a person feels differences in the brain. People with Invisible  Disab …

This is a support group for people who have a mental illness. Mental illnesses covered include bipolar disorder, schizophrenia, depression, OCD, PTSD, and other mental illnesses. People who have a mental illness should attend in order to get emotional support and empathy from people who are going through the same or similar types of things as they are. It helps to get a different perspective on situations from someone who might have "been there done that". Being around other people with the same …

Get out of a rut. Live a rich, full, and meaningful life today. This group is a safe, healing environment to change unwanted behavior. Manage stress, uncomfortable patterns, build the life that you seek. Women experiencing loss of direction, depression, anxiety, loneliness, unfulfillment, relationship strife, will benefit from this group. Learn new transferrable skills, shift perspectives, receive support, and create change. Gain insight/awareness for building relationship and personal skills. G …

This is a support group for people of all ages who self-injure or are in recovery and friends and family of those who self-injure. We are a confidential, all accepting, non-judgemental group. We meet once a month at various locations around Seattle (usually in library meeting rooms).  We discuss many topics relating to self-injury and depression.  I like to incorporate dialectical behavioral therapy (DBT) skills as well. Activities also vary from park meets to movie and game nights.

We laugh! About 45 minutes of laughing and simple stretching, just for the health of it. Guided exercises to produce real or fake laughter, doesn't matter. Not much stretching, but wear comfortable cloths. Reduce stress, anxiety and worry. Increase endorphins, reduce cortisol and strengthen your immune system. People who laugh together like each other! Laughter breaks down the barriers, connects people and helps build trust. It is easy to feel good towards someone who is laughing.

The Square Pegs Social Club is a place for those of us who don't conform to get to know one another and make new friends without having to explain our eccentricities. So many of us have struggled alone for so long, our social skills may be lacking or misunderstood by many NT people, so this club has been created to give us a place to call our own where we are the norm. Most Asperger's groups are geared to families of diagnosed children, therapy and techniques to enable us to blend in, these thin …

"A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, trauma free memory and sorrow-free soul are the birth right of every human being"- Sri Sri Ravishankar Come home to the Seattle "Art of Living" Meditation & Upliftment Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind and Meditation This group is open to ALL people  interested in exploring the various options in the Seattle and close by areas to find a …

To attend this group is free. All ages are welcome. Prayer counselling provides opportunity for processing the unique challenges of living in developed society. In North America, God’s heart is to revive us with His love, and purify and transform the way we think about Him, ourselves and others (Romans 12:2). He longs to dismantle thoughts and behaviors that keep us from walking in the fullness we long for. Many seek freedom (from i.e. low self-esteem, addiction, identity and eating disorder, de …

We love natural, chemical-free living! This group is for anyone interested in natural solutions to health and wellness, gardening, cleaning, first aid and more with an emphasis on incorporating pure, natural, therapeutic essential oils as part of daily life. Essential oils are also highly effective in increasing spiritual awareness, energetic balancing and emotional balance. They can be used with alternative healing modalities such as energy healing (Reiki and others), reflexology and massage. I …

Community - the harmonious, integrated relationship with ourselves, others, nature and the earth - is the next stage of human evolution. Discover and develop what you can contribute to this emerging new age. This is your chance to join a local, in your neighborhood, community of like-minded souls, ready to support you on your journey of transformation and expansion. HOW COOL IS THAT? Throughout this season 11 of "Healing With The Masters", discussion workbooks based on the themes delivered from …

This is a group for the premiere of "Change: The LifeParticle Effect". It has come time for each of us and for humanity as a whole to Change ourselves so that we can live more harmoniously on the Earth. If you are interested in learning how to Change yourself and the lives of those around you for the better, then please join us for this film premiere.

THE CENTER FOR HOLISTIC HEALTH PRESENTS  WHAT'S IT ALL ABOUT III, a classroom/workshop devoted to the art and science of understanding and expressing human emotions. This educational meetup, now in its third year, will be held on Saturday afternoon's at 1:00 PM in our new center located in Fremont, starting on Saturday, April 6th, and continuing for 12 weeks, with the series concluding on June 22nd. Sessions are 90 - minutes long, flowing from one topic to another each week. Note: If you miss …